Diet

went for abit jogging last 2 day with bf

hoping to do some toning too i know 

this must continue to see result

 

 actually i'm quite lazy  

although i managed to maintain

  my weight at 43kg for last 3 years

 but as my highest record  was 56kg

 i'm kinda afraid i will gained back 

those weight if i don't do something 

another reason

i really hope to break my own record

to slim down even more because

it seem like i'm stuck at that weight 

for this 3 years already

 1 thing must do is to exercises

another is to avoid high sugar 

 sodium and fats foods / drinks 

i have to think what can i eat

and what i can't eat carefully now

what i afraid most is bf's mum buying

oily food for me hahaha :X

last sat after work i went for shower

so didn't answer her call and bf actually

asked her to buy macdonald for me !

i was like omg .. oh well ... nevermind

the next morning she bought prata for me 

 haha i felt so sinful that whole day 

bf still wanna give me pizza that evening

but i rejected ! say NO to pizza ! !

tonight going back home

can't wait to see my parent !

 i hope mum don't give me big plate of rice

shall do some simple exercises before sleep too

since my bro will be home late tonight :D

just a updated picture march 2013

hair seem to grow a little bit longer :)